Let’s talk about your diet. More specifically, your mental, emotional and spiritual diet.

In recovery, the messages that you allow into your life – and who those messages are coming from – can have either a positive or negative effect on your personal recovery journey.

Tommy & Nate talk about why and how you should be very intentional about what messages you allow into your life, especially in the early stages of recovery.

About Bare Knuckle Recovery

Tommy and Nate have been bareknuckle brawling with this disease known as addiction. As addicts in recovery, they are sharing their experiences and advice to recovering addicts all over the world. Tommy and Nate are both counselors at Fort Wayne Recovery, a drug and alcohol treatment center in Fort Wayne, IN as well as at Allendale Treatment, a detox center in Fort Wayne. Bare Knuckle Recovery is their online vlog dedicated to free educational content about addiction for individuals and their families who struggle with addiction all over the world.

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